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Bob West


Custom Bulit Body
By Chuck

eXTReMe Tracker
On this page you will find stats on everything measurable. Some will be updates weekly and some on a monthly basis. Check back often to see the progress.

  • Starting
  • Date: 7/27/09
  • Weight: 275lbs
  • Body Fat: 36.5
  • BMI: 40.6
  • Blood Presure: 142/109
  • RHR: 89
  • Chest: 45.25
  • R/L Uper Arm: 14.25/14.25
  • Waist: 51
  • Hips: 47
  • R/L Thigh: 28/28
  • Cholesterol: 227
  • Triglycerides: 159
Video By Bob West Legacy Video
  • After 1 Week
  • Date: 8/03/09
  • Weight: 264lbs
  • Body Fat: 34.5
  • BMI: Not Taken
  • Blood Presure: 137/79
  • RHR: 72
  • Chest: Not Taken
  • R/L Uper Arm: Not Taken
  • Waist: Not Taken
  • Hips: Not Taken
  • R/L Thigh: Not Taken
  • Cholesterol: Not Taken
  • Triglycerides: Not Taken
Video By Bob West Legacy Video
  • After 2 Weeks
  • Date: 8/11/09
  • Weight: 259.75lbs
  • Body Fat: 34.3
  • BMI: Not Taken
  • Blood Presure: 136/82
  • RHR: 66
  • Chest: Not Taken
  • R/L Uper Arm: Not Taken
  • Waist: Not Taken
  • Hips: Not Taken
  • R/L Thigh: Not Taken
  • Cholesterol: Not Taken
  • Triglycerides: Not Taken
Video By Bob West Legacy Video
Sorry No Photo This Week
  • After 3 Weeks
  • Date: 8/17/09
  • Weight: 259lbs
  • Body Fat: Not Taken
  • BMI: Not Taken
  • Blood Presure: 130/81
  • RHR: 63
  • Chest: Not Taken
  • R/L Uper Arm: Not Taken
  • Waist: Not Taken
  • Hips: Not Taken
  • R/L Thigh: Not Taken
  • Cholesterol: Not Taken
  • Triglycerides: Not Taken
Video By Bob West Legacy Video
  • After 4 Weeks
  • Date: 8/24/09
  • Weight: 252lbs
  • Body Fat: 33.2
  • BMI: 37.2
  • Blood Presure: 136/77
  • RHR: 65
  • Chest: Not Taken
  • R/L Uper Arm: Not Taken
  • Waist: Not Taken
  • Hips: Not Taken
  • R/L Thigh: Not Taken
  • Cholesterol: Not Taken
  • Triglycerides: Not Taken
  • Date: 8/27/09
  • Weight: 247.5lbs | Last Month 275lbs
  • Body Fat: 33.4 | Last Month 36.5
  • BMI: 36.5 | Last Month 40.6
  • Blood Presure: 127/89 | Last Month 142/109
  • RHR: 84 | Last Month 89
  • Chest: 43 | Last Month 45.25
  • R/L Uper Arm: 13.25/13.25 | Last Month 14.25/14.25
  • Waist: 45.5 | Last Month 51
  • Hips: 43.25 | Last Month 47
  • R/L Thigh: 24/24 | Last Month 28/28
  • Cholesterol: 161 | Last Month 227
  • Triglycerides: 101 | Last Month 159
  • Cholesterol: HDL35 | Last Month 44
  • -T.chol/hdl ratio4.6 | Last Month 5.2
  • Cholesterol-VLDL20 | Last Month 32
  • Cholesterol-LDL106 | Last Month 151
Video By Bob West Legacy Video

KEY

BMI
Body Mass Index
RHR
Resting Heart Rate
R/L
Right and Left